Our REFORMER Classes
The Reformer is a specialized piece of Pilates equipment that uses springs, straps, and a moving carriage to create resistance and support throughout your workout. It helps build strength, stability, flexibility, and control while allowing movements to be both challenging and low-impact on the joints. The Reformer can be adjusted for all levels, making it a versatile tool for beginners through advanced clients.
REFORMER FLOW
Your first Reformer experience with us starts here...
Rhythm. Release. Restore.
Move with intention in Reformer Flow, a graceful, flowing class designed to connect breath, body, and movement. Using the Reformer you'll experience seamless transitions that enhance flexibility, mobility, and body awareness, all while cultivating strength and balance.
Perfect for those seeking a mindful, energized, and restorative Reformer experience.
All levels welcome - first timers must complete 1 Reformer Flow class prior to attending our Reformer Republic
REFORMER REPUBLIC
Must take at least 1 Reformer Flow class prior to attending our Reformer Republic
Strength. Precision. Power.
Step into Reformer Republic, where strength meets grace in a full-body, athletic Pilates experience. Using the Reformer, you'll challenge your core, build lean muscle, & improve flexibility with intentional controlled movements. This class is designed for those who want to push their limits, refine their form, and leave feeling stronger, longer, & more empowered.
REFORMER JUMP
This class requires completion of Reformer Flow & Reformer Republic - First timers not permitted
Take your Reformer practice to new heights with Reformer Jump, a dynamic class that combines precision, agility, and strength through spring-loaded jumping sequences. Engage your core, challenge your coordination, and elevate your performance with every controlled jump. Perfect for those ready to move with energy while maintaining a low-impact workout.